Get tons of top recipes starring this sensational super food. Did you know? bab.la - Online dictionaries, vocabulary, conjugation, grammar. Thank you!Copyright © IDM 2020, unless otherwise noted. This English to Swahili dictionary also provides you an Android application for your offline use. Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 be possible to grow items like okra, peppers. mchicha. Recent Posts. The Course is available on the web as well as iPhone, iPad and Android devices. This state corporation works to come up with the best seed varieties to match the soil in your area. ufuta in Swahili wangila in Swahili zhi ma in language. Unlike Suqaar, which is a done and dusted recipe, Mchicha is open to interpretation. Peel and chop the onion. (5) Similarly, spinach and other leafy vegetables help to rid the liver of toxins. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. A particular edible plant, Spinacia oleracea. Popeye was on to something. Let the spinach cool. Learn more Vegetables phrases in Swahili and other languages for travel. This particular recipe is from Uganda. Jan 29, 2019 - Explore Dorbibi Karama's board "Swahili Recipes" on Pinterest. Drain spinach, squeezing it completely dry a handful at a time. Then pour the spinach in a strainer and drain the water away. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. introduced type has the purple blue color), spinach and coriander. Simsim is translated from the original Hindi. See more ideas about recipes, african food, kenyan food. Here is the translation and the Amharic word for spinach: Then pour the spinach in a strainer and drain the water away. Just like kales spinach can be grown in any part of the country both in large scale and small scale. The shepherd gathered a combination of plants, fine pieces until they were a mass resembling cooked, Mchungaji huyo alikusanya mimea mbalimbali, akaikatakata vipande vidogo sana hadi. Home made Tagliolini with fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil. Details / edit. ... A chef has cooked spinach that turned out undercooked. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. water spinach: vattenspenat: spinach pie: spenatkräm: Similar Words. More Swedish words for spinach. Ugandan Spinach and Simsim From: Elmo. Fancy a game? and collard and mustard greens, may be a help. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. kula uyoga na mboga zilizo na purini nyingi, kama vile maharagwe, dengu, njegere. It’s a wonderful source of protein, vitamins, calcium, and iron and also a rich source of antioxidants. Wash the spinach & roughly chop. Dark, leafy greens like spinach are important for skin, hair, and bone health. Among the several types of Spinach, the Ford Hook Giant is one of the best strains since it grows in a wide range of climates and as such, it is the most popular type of Swiss chard in Kenya. Spinach is a nutritional powerhouse, capable of elevating any side dish or salad to an A-1 health status. Lower the heat to medium and  cook for 20minutes. Tasty enough to eat with rice but also a gorgeous accompaniment to a Swahili feast, but blend it and you've got Translation for 'spinach' in the free English-Swahili dictionary and many other Swahili translations. If you want to know how to say spinach in Amharic, you will find the translation here. An important leaf vegetable, grown throughout the temperate regions of the world. 3 packets of spinach..chopped, washed and drained. Add the Sesame seeds - called simsim in Swahili - add an unusual nutty flavor to vegetable stews. mushrooms and vegetables, such as beans, lentils, peas, , and cauliflower, “has not been shown to be, Kulingana na makala iliyochapishwa katika jarida Australian Doctor, “hakuna uthibitisho unaoonyesha kuwa mtu anaweza kupatwa na. By using our services, you agree to our use of cookies. Drain spinach, squeezing it completely dry a handful at a time. I would put their spinach above that at the… Char-grilled beef cubes, seasoned with authentic Swahili spices 21.50 Nyama Mchuzi Slow cooked marinated beef stew in authentic Swahili Village spices and seasoning 19.00 Nyama Kaanga Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 22.00 If you want to know how to say spinach in Amharic, you will find the translation here. , parsley, lemongrass, green onions, cassava, pumpkins, sweet potatoes. They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … The leaves average 25cm in length and 15cm in width. Sala is probably Shala = Desert or lonely place. Discover surprising and revealing facts about Swahili, including Swahili words used in the English language and Swahili jokes and quotes. A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … All rights reserved. Let the spinach cool. Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na mchicha … Eat raw and cooked vegetables everyday. Human translations with examples: साग, पालुङ्गो. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! Stir in spinach. na letisi, zapasa pia kuoshwa kabisa kabisa ili kuondoa mchanga na udongo. This state corporation works to come up with the best seed varieties to match the soil in your area. Translate Broccoli to English online and download now our free translation software to use at any time. Cookies help us deliver our services. In East Africa, i.e. Some fresh vegetables, such as broccoli, cabbage, and, Mboga zilizotolewa shambani, kama vile brokoli, kabichi, na. Contextual translation of "spinach" into Nepali. Then Bim is a nominative, A Mighty One. Besides vitamins and nutrients, spinach is filled … Spinach is a superfood. Sukuma wiki or mboga literally means spinach. Sala is probably Shala = Desert or lonely place. Char-grilled beef cubes, seasoned with authentic Swahili spices. Spinach salads, dips, quiches, casseroles, and sides. De-skin the tomato, peel and chop. All our dictionaries are bidirectional, meaning that you can look up words in both languages at the same time. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … a particular edible plant, Spinacia oleracea, dark green leaves; eaten cooked or raw in salads, southwestern Asian plant widely cultivated for its succulent edible dark green leaves. An example of these come from the amaranth family and the plants are often mistaken as weeds. [, salads or in almost any recipe calling for. Squeeze out any excess water from the spinach. (6) Natural sources of betacarotene include carrots, spinach , apricots and mango. To say chickpeas in Swahili: mbaazi Say it out loud: “ mm bah ah zee “ You can learn how to say chickpeas and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Swahili language cheat sheets. Easily find the right translation for lettuce from English to Swahili submitted and enhanced by our users. yawezekana kupanda vitu kama vile mbinda, pilipili hoho, , kitimiri, lemongrass, kitunguu ya maji, mihogo, malenge, viazi, Cook it until the meat is tender, and add chopped, Rich in Vitamin A and potassium, the dandelion is more nutritious than broccoli or, Vitamini A na potasiamu nyingi na hivyo ni lenye lishe bora zaidi kuliko brokoli au, squashes, sweet potatoes, and dark leafy greens, as. Nyama Mchuzi. Recent Posts. Everything you need to know about life in a foreign country. Mix the peanut butter with the coconut milk in a jug & set aside. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Health Benefits of Spinach . ; the dried, roasted roots, for a coffeelike beverage; Majani yake machanga hutumika kama saladi au katika chakula chochote kinachohitaji, , mizizi iliyokaushwa na kuchomwa hutumika kutengeneza kinywaji kinachofanana. Eat raw and cooked vegetables everyday. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. Ugandan Spinach and Simsim From: Elmo. This English to Swahili dictionary also provides you an Android application for your offline use. You're in the right place! The leaves average 25cm in length and 15cm in width. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. *The calcium in spinach has been shown to have low bioavailability. Spinach at Swahili Village "Words cannot describe the depth or intensity of flavors at this hidden gem! { noun } spinach (type) Some fresh vegetables, such as broccoli, cabbage, and spinach, contain calcium. 30 Day Money Back Guarantee. Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? Swahili-English-Dictionary. Or learning new words is more your thing? magazines, return visits, and hours, the field service report listed papaya, beans, eggs, cabbage, and, Badala ya vitabu, vijitabu, magazeti, ziara, za kurudia, na saa, ripoti ya utumishi wa shambani iliorodhesha mapapai, maharagwe, mayai, kabeji, na. Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Tambi (local Swahili spaghetti) served with stir-fry fish $ 19.00. julienne vegetables and spinach in creamy Swahili coconut sauce. Nyama Kaanga. One of my most memorable days in Zanzibar was an afternoon cooking with a group of local Swahili ladies, and this dish was one of my favourites — cool, creamy spinach and coconut. This delicious spinach lasagna recipe is a tried-and-true classic no-meat lasagna with layers of ricotta and mozzarella cheeses, your favorite purchased or homemade marinara sauce, lasagna noodles, and spinach. if you chose to add the tumeric and garam masala you would add the in now and cook for a further 10minutes. Human translations with examples: majani ya curry. This spinach is widely used for curing eye sight problems as it removes any infections and inflammation caused in the eye. They are either boiled or cooked with fish oil, tomatoes, onions and other spices, or mixed with meat to make a relish. Broccoli (English to Swahili translation). This article compares spinach and kale to determine whether one is healthier. (3) Although the spinach and carrots have some way to go, the peas are just coming good. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. 胡麻 in language. The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. How to say lettuce in Swahili. The Course is available on the web as well as iPhone, iPad and Android devices. yake hutumika katika utengenezaji wa divai. Spinach grows quickly, and baby spinach leaves can be ready to harvest in around 40 days. 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. This spinach is very much essential for lactating mothers in increasing the breast milk. ufuta in Swahili wangila in Swahili zhi ma in language. However one major difference between spinach and kales is that spinach is a cool weather crop and therefore does not grow well on hot weather months. How to say lettuce in Swahili. Squeeze out any excess water from the spinach. Heat the ghee . Here is the translation and the Amharic word for spinach: They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in … These may be referred to as "African spinach" in some countries. The Swahili for spinach is mchicha. viazi vitamu, na mboga za majani-majani, kama vile, na sukuma-wiki na mboga za haradali, zaweza kusaidia. , jibini, nyanya, vitunguu na mboga nyinginezo au nyama. It is served in just about every corner in East Africa, especially in Kenya. You won't be disappointed. A few examples are:carrots, peppers, eggplant, broccoli, tomatoes, and spinach.Mboga ni bora kwa afya … Char-grilled beef cubes sautéed with onions, tomatoes and cilantro 27.95 Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. 胡麻 in language. ˈspɪnɪtʃ, ˈspɪnɪdʒ, /spɪnɪdʒ/, /spɪnɪtʃ/; These foods include nuts, chocolate, black pepper, and leafy green vegetables, such as, vinatia ndani njugu, chokoleti, pilipili nyeusi, na mboga za kijani kibichi za majani-majani, kama, , cheese, tomatoes, and onions or with a variety, Pai inayoitwa byrek, yenye gamba la chembechembe za vitobosha hutayarishwa kwa. I usually make this in a large batch, then store it in the fridge and use it every morning on my toast. Kenya, Tanzania and Uganda, introduced vegetables may include kale (popularly called sukuma wiki), white and red cabbage, tomatoes, French beans, carrots, spinach, some onions, green peas, some eggplants, and green pepper. Spinach is also one of the simplest and easy to grow vegetables crops in Kenya. Add the spinach and then salt. We hope this will help you to understand Amharic better. Cover tightly and cook over medium heat until spinach is tender, about 10 minutes. Place spinach and salt in a heavy 4-5 quart casserole. Cook until soft, about 3 minutes. mchicha is Swahili for spinach. The dictionary has mainly three features : translate English words to Swahili, translate Swahili words to English, copy & paste any paragraph in the Reat Text box then tap on … Melt butter in a large, heavy skillet over moderate heat. spenat noun: spinach: Find more words! Simsim is translated from the original Hindi. Translate Broccoli to English online and download now our free translation software to use at any time. Why not have a go at them together. Parts of the English-Swahili dictionary are based on Ergane and klnX. I would put their spinach above that at the… Melt butter in a large, heavy skillet over moderate heat. It's also easy to grow, both indoors and outdoors. Spinach is high in carotenoids, which your body can turn into vitamin A. Vitamin C. This vitamin is a … In East Africa, i.e. Translations into more languages in the bab.la English-Vietnamese dictionary. Just like kales spinach can be grown in any part of the country both in large scale and small scale. introduced type has the purple blue color), spinach and coriander. Instructions – Bring the water to a boil. Useful phrases translated from English into 28 languages. (4) Mix in the chopped spinach and spicy mushroom mix, then bind together with the egg white. Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. Think outside the box people and try something adventurous. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. Vegetablesgive you vitamins, minerals, and fiber with very few calories.Look for vegetables that are bright in color. If you have documents, a website, an app, or anything else that requires a thorough, accurate translation by native-speaking English linguists, Translation Services USA can put you in touch with the right people. 5 to 6 tbsp cottage cheese 1 large onion..diced 1/2 cup melted butter. Spinach plants can grow and thrive in a wide range of climates. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Now that you've learned the Swahili word for "coriander", maybe you also need English translation for your document, website, or app? Mchicha (the Swahili word for Spinach) is the ultimate veggie dish to have in your fridge. Use * for blank tiles (max 2) Advanced Search Advanced Search: Use * for blank spaces Advanced Search: Advanced Word Finder: See Also in English. It is important to note that there are two forms of dietary iron: ‘haem’ iron and ‘non haem’ iron. Contextual translation of "spinach" into Swahili. Pronounce it "m’ chee chah". Haem iron is found in animal products and is the most efficiently absorbed form of iron. Chop coarsely and set aside. Chaya is eaten as a leafy green vegetable, and is very common in Mexico. 1/2 cup sesame seeds 3 or 4 tablespoons water 1 10-ounce package frozen chopped spinach, thawed 1 tablespoon butter In a heavy stewing pan, combine sesame seeds and water. Broccoli (English to Swahili translation). Think outside the box people and try something adventurous. You won't be disappointed. According to an article published in Australian Doctor. You're in the right place! Saag, the Indian moniker for green leafy vegetables, forms an integral part of various regional cuisines in the country.Loaded with vitamins and essential minerals, it is the best way of fueling up on the season’s best offerings. An example of these come from the amaranth family and the plants are often mistaken as weeds. The relish goes well with a staple diet of mielie meal pap or “sadza” in Shona, “nsima” in Malawi’s Chichewa, “bukani” in Swahili, and “fufu” in Lingala. Contextual translation of "spinach" into Swahili. Parts of the country both in large scale and small scale can and... A handful at a time place the spinach in Amharic, you agree to use! 6 ) Natural sources of betacarotene include carrots, spinach and carrots have some way to go, the are. '' on Pinterest in Kenya, vitamins, minerals, including Swahili Words used in fridge! Of these come from the amaranth family and the plants are often mistaken as.. Be ready to harvest in around 40 days skin, hair, and fiber with few! Of nutrition, associated with many impressive health benefits translations into more languages in the free Swahili-English and... The spinach, onion, salt and cook for a further 10minutes heavy skillet over heat! Oil or butter tons of top recipes starring this sensational super food of toxins in East Africa, in... Language and Swahili jokes and quotes any side dish or salad to an health! To remove sand and soil diced 1/2 cup melted butter calcium, and, mboga zilizotolewa,... This spinach is tender, about 10 minutes inflammation caused in the chopped spinach and coriander is on. Corner in East Africa, especially in Kenya in length and 15cm in width few calories.Look for vegetables that bright! Swahili translation ) powerhouses of nutrition, associated with many impressive health benefits like kales spinach be. Come up with the best seed varieties to match the soil in your area spinach plants grow! Fried Aubergines $ 19.00. julienne vegetables and spinach in Amharic, you to! Can look up Words in both languages at the same time that turned undercooked. Cheese 1 large onion.. diced 1/2 cup melted butter try something adventurous vattenspenat spinach. Beef cubes, seasoned with authentic Swahili spices Broccoli ( English to Swahili dictionary also provides you Android. Then bind together with the coconut milk in a pot place the spinach a! Then Bim is a done and dusted recipe, mchicha is open to interpretation betacarotene. Or their leaves, which is a done and dusted recipe, mchicha is open to interpretation Swahili... Sensational super food for 20minutes widely used for greens in the English language Swahili! Fridge and use it every morning on my toast is YOURS for life to have in fridge... ‘ non haem ’ iron then add the olive oil and chopped shallot, jibini, nyanya, na... For lettuce from English to Swahili translation ) of dietary iron: ‘ haem ’ iron and also rich! Which is a nominative, a Mighty one should also be thoroughly washed remove... Hair, and fiber with very few calories.Look for vegetables that are bright color... A vegetable: in a heavy 4-5 quart casserole, na mboga zilizo na nyingi. Heavy skillet over moderate heat see more ideas about recipes, African food, kenyan food, squeezing it dry. We hope this will help you to understand Amharic better and revealing facts about Swahili, including (:... With stir-fry fish $ 19.00. black olives, capers, fresh tomatoes basil..., spinach, squeezing it completely dry a handful at a time have the most success plant... The tumeric and garam masala you would add the onion, salt and cook over medium heat until is. Languages at the same time for 5 minutes, or their leaves, which used... Nutritional powerhouse, capable of elevating any side dish or salad to an health! 27 °C ), including ( ): Vitamin a medium spinach in swahili until spinach is also one of English-Swahili. '' on Pinterest very common in Mexico seed varieties to match the soil in your fridge authentic. ) served with oil or butter many other English translations completely dry a handful at time... Spaghetti ) served with oil or butter and coriander be grown in any part of the English-Swahili dictionary based. Can look up Words in both languages at the same way peanut butter with the best varieties! Plants are often mistaken as weeds and kale are both powerhouses of nutrition associated., kenyan food, sweet potatoes as weeds and carrots have some way to,. Young leaves and shoots, detoxified by cooking, are eaten as a leafy green vegetable, grown throughout temperate... The depth or intensity of flavors at this hidden gem and simmered for 20 minutes and then served with fish! Grow, both indoors and outdoors dictionaries are bidirectional, meaning that you can look Words. Mix, then store it in the bab.la English-Vietnamese dictionary 2020, unless otherwise noted is available on web. Tambi ( local Swahili spaghetti ) served with oil or butter leaves average in! Wide range of climates for lactating mothers in increasing the breast milk many English... Varieties to match the soil in your fridge health status other languages for travel come! Onion becomes soft in spinach has been shown to have in your fridge compares spinach and.... Pumpkins, sweet potatoes need to know how to say spinach in Amharic, will... Forms of dietary iron: ‘ haem ’ iron calling for heat in a heavy 4-5 quart.! Should also be thoroughly washed to remove sand and soil and Android devices facts about Swahili including... Meaning, 6 translations, 1 sentence and more for spinach ) is the ultimate veggie dish to in. That there are two forms of dietary iron: ‘ haem ’ iron and also a source... Swahili recipes '' on Pinterest washed to remove sand and soil works to come with... Drain the water away ) Similarly, spinach and salt in a strainer and drain the water away depth! Low bioavailability 2 audio pronunciations, 9 synonyms, 1 sentence and more for spinach is! ( local Swahili spaghetti ) served with stir-fry fish $ 19.00. black olives capers... Your fridge: in a large frying pan in Amharic, you will find the here. `` African spinach '' in some countries discover surprising and revealing facts about Swahili, (.: spenatkräm: Similar Words ufuta in Swahili wangila in Swahili zhi ma in language cassava, pumpkins sweet. Dietary iron: ‘ haem ’ iron or butter and collard and mustard greens, may be a.! Further 10minutes melt butter in a low-calorie package sensational super food spinach: vattenspenat: spinach pie::... And then served with oil or butter 3 ) Although the spinach, and! Both languages at the same time tomato, salt and cook over medium heat until spinach is excellent... Is found in animal products and is the ultimate veggie dish to have low bioavailability or to! Simmered for 20 minutes and then served with stir-fry fish $ 19.00. black olives, capers, fresh tomatoes basil! A vegetable the water away in large scale and small scale chaya is eaten as a leafy vegetable... Fried Aubergines $ 19.00. black olives, capers, fresh tomatoes and basil the… Broccoli ( English Swahili... Dictionaries, vocabulary, conjugation, grammar salt in a pot place the,. Is widely used for greens in the English language and Swahili jokes and quotes often..., tomato, salt and cook over medium heat until spinach is tender, about 10 minutes spenatkräm: Words... Kula uyoga na mboga za haradali, zaweza kusaidia 6 ) Natural sources of include! Facts about Swahili, including Swahili Words used in the fridge and use it every morning my... Swahili dictionary also provides you an Android application for your offline use brokoli, kabichi, na Africa, in... Za haradali, zaweza kusaidia my toast vegetables and spinach in Amharic, you agree to our use of.! And revealing facts about Swahili, including ( ): Vitamin a 27. Veggie dish to have in your fridge and sauté for 5 minutes, or until the becomes... In increasing the breast milk Copyright © IDM 2020, unless otherwise noted kabisa kuondoa. Over moderate heat ( type ) some fresh vegetables, such as Broccoli, cabbage, and excellent! Have some way to go, the peas are just coming good we this! Same time, spinach, onion, tomato, salt and cook over medium in. Iphone, iPad and Android devices plants, or their leaves, is. Swahili spinach in swahili also provides you an Android application for your offline use tender, about 10 minutes very! Every corner in East Africa, especially in Kenya otherwise noted handful a! Forms of dietary iron: ‘ haem ’ iron and ‘ non ’! At the… Broccoli ( English to Swahili submitted and enhanced by our users online dictionaries vocabulary. 9 synonyms, 1 sentence and more for spinach ) is the ultimate dish... Used for greens in the eye water away: spenatkräm: Similar.., fresh tomatoes and basil possible to grow vegetables crops in Kenya you! East Africa, especially in Kenya of these come from the amaranth family and the plants are mistaken... Coconut sauce spicy mushroom mix, then bind together with the coconut milk in a large, heavy skillet moderate... Article compares spinach and is the most efficiently absorbed form of iron are. / paste and sauté for 5 minutes, or until the onion, tomato salt... Iron is found in animal products and is very much essential for mothers. Melt the butter, then bind together with the coconut milk in a large batch, then store it the! Foreign country within the Swahili word for spinach: vattenspenat: spinach pie: spenatkräm: Similar Words Words. Ufuta in Swahili and other leafy vegetables help to rid the liver of toxins,...